The annual report, Expenditures on Children and Families, also known as the Cost of Raising a Child, shows that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation* for food, housing, childcare and education, and other child-rearing expenses up to age 18. Costs associated with pregnancy or expenses occurred after age 18, such as higher education, are not included.
Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.
This poster shows how to make a student’s tray and/or plate half fruits and vegetables at school, eating out, and at home. Teachers and school foodservice professionals will find this poster helps students visually understand how to make half their plate fruits and vegetables.
The USDA Food Patterns were developed to help individuals carry out Dietary Guidelines recommendations.
Recipes and Tips for Healthy, Thrifty Meals is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.