Resource | Report
2013 Expenditures on Children By Families

The annual report, Expenditures on Children and Families, also known as the Cost of Raising a Child, shows that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation* for food, housing, childcare and education, and other child-rearing expenses up to age 18. Costs associated with pregnancy or expenses occurred after age 18, such as higher education, are not included.

Resource | Nutrition Education
Fiber contributed from major food groups
Resource | Posters
MyPlate Posters

Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.

Resource | Posters
MyPlate for Kids: Make Half Your Plate Fruits and Vegetables Poster

This poster shows how to make a student’s tray and/or plate half fruits and vegetables at school, eating out, and at home. Teachers and school foodservice professionals will find this poster helps students visually understand how to make half their plate fruits and vegetables.