Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.
Recipes and Tips for Healthy, Thrifty Meals is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.