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Resource | Report

2013 Expenditures on Children By Families

The annual report, Expenditures on Children and Families, also known as the Cost of Raising a Child, shows that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation* for food, housing, childcare and education, and other child-rearing expenses up to age 18. Costs associated with pregnancy or expenses occurred after age 18, such as higher education, are not included.

Resource | Nutrition Education

Fiber contributed from major food groups

Resource | Posters

MyPlate Posters

Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.

Resource | Nutrition Education

Whole Grain Resource for the National School Lunch and School Breakfast Programs

This resource provides an in-depth look at the whole grain-rich criteria for school meals. It updates and expands the previous whole grain resource from the HealthierUS School Challenge Application Kit, which now applies to all school meal programs. It includes exercises on identifying products that meet the whole grain-rich criteria and calculation examples.