Resource | Report
USDA Food Plans: Cost of Food Reports (monthly reports)

The USDA food plans represent a healthy diet at four different cost levels. Each food plan specifies quantities of food and beverage categories that can be purchased and prepared to make healthy meals and snacks at home. 

Resource | Nutrition Education
Dietary Guidelines for Americans

The Dietary Guidelines for Americans, 2020-2025 was released on December 29, 2020. These are the 9th edition of the Dietary Guidelines.
 

Resource | Report
Expenditures on Children By Families Reports - All Years

Expenditures on Children by Families provides estimates of the cost of raising children from birth through age 17 for major budgetary components.

Resource | Nutrition Education
MyPlate Guide To School Breakfast

This infographic highlights healthy foods that are part of a balanced school breakfast.  Learn about why eating breakfast is important for learning, and how parents can help their child eat a healthy breakfast at school.

Resource | Nutrition Education
MyPlate Guide To School Lunch

This infographic highlights how a variety of healthy foods from each MyPlate food group are included as part of a school lunch. Learn about ways to help children make healthy food and beverage choices at school.

Resource | Report
2013 Expenditures on Children By Families

The annual report, Expenditures on Children and Families, also known as the Cost of Raising a Child, shows that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation* for food, housing, childcare and education, and other child-rearing expenses up to age 18. Costs associated with pregnancy or expenses occurred after age 18, such as higher education, are not included.

Resource | Nutrition Education
Fiber contributed from major food groups
Resource | Posters
MyPlate Posters

Double-sided 20”x16” posters of the MyPlate icon. One of the posters has a blue placemat on one side and a magenta placemat on the reverse side. The other poster has a green placemat on one side and a yellow placemat on the reverse side.

Resource | Newsletters
Nutrition Insights